To Alexis, yoga and pilates is a space to breathe, be authentic, and to self-express. At 18, she began practicing yoga at a local studio and quickly fell in love with the feeling of freedom she gained after she practiced. After three years on the mat, Alexis embarked on her journey as a yoga teacher in order to share the practice with others. Trained in Vinyasa and yin yoga, Alexis holds space for her students to be creative, be challenged and be truly themselves. Recently, Alexis has added to her repertoire by completing her mat and reformer Pilates teacher training with Barre Body. She believes that Pilates and yoga work hand in hand, and create the perfect balance of strength and stability.