Charlotte grew up in London, England which is where her love of movement began through Dance. After moving to Melbourne in her early 20’s she began looking for new ways to work her body, focus on mental health and connect with a community in her new home. After years of feeling drawn to yoga she eventually found Vinyassa and immediately fell in love. The flow of movement, lengthening of the breath and connection with a deeper energy inspired her to dive deeper into her practise. Completing her studies in 2017, Charlotte now brings together her love for Yoga with the strengthening practises of Pilates and Barre. Charlotte is passionate about practising compassion and love towards our bodies as well as building strength physically and mentally, and with a young family, she believes even more in the benefits of yoga and Pilates, on AND off the mat. Find Charlotte in the studio for a nourishing flow or an energising work out.