Jess Mali

Yoga Teacher

Awareness, acceptance, accessibility, and embodiment are the cornerstones of Jess's approach to yoga. For over ten years, Jess has been practicing yoga and meditation to cultivate inner peace & meaning within. She began her teaching journey in Greece in 2018, before returning home to Australia to expand her offerings in Yin Yoga, Mindfulness, and soulful Tantric Yoga.

Jess' classes weave together her studies in astrology, Ayurveda, bodywork, and sacred circles with a focus on energetics, nervous system regulation and deep rest.Join Jess as she guides you through a range of calming and energising yogic practices in movement, breathwork, and meditation, to awaken the vitality, joy and freedom that dwell within us all.

Jess's specialisations:

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Address
Level 1, 8/42-44 Hartnett Dr
Seaford, Vic 3198
Hours
7 Days a week
6:00am to 8:30pm

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