Laura was first introduced to Yoga as a toddler, watching on as her mother - in very 80s, terry towelling shorts - would join a class that was broadcast on TV.  Laura’s curiosity and enthusiasm for Yoga continued to grow over the years and after 30 years as a Yoga practitioner, today as a teacher she feels incredibly blessed to have the opportunity to share the incredible gifts of Yoga teachings with others. Leaving the corporate world behind her, in early 2019 Laura travelled to India to commence teacher trainings, and has since continued her ongoing studies of the roots of yoga, specialising in Kriya, Pranayama and also Prenatal Yoga. In 2024, Laura became the Owner of Yogaharta, and in 2025 the owner of Live life Well.

Laura has felt first-hand how techniques and wisdom of Yoga can impact our experience of life, and in particular during the sacred time of pregnancy and transition to motherhood. She loves the ongoing learning and evolution that Yoga offers. Her holistic classes incorporate movement, breathwork and meditation for a beautiful balance of strengthening, expansion and relaxation.