My journey with yoga began at 15, during recovery from sports injury and a challenging time with mental health. Yoga immediately inspired me and became an integral part of my healing, igniting a fire within! At 20, I completed my 200hr and Yin YTT, deepening my passion and drive to share and give back this profound practice. My teaching is based around inspiring people to let go and connect back with themself, creating a safe space for all levels. I love weaving in pranayama and philosophy so students have the space to connect with their innate power, and find flow off the mat!