03 9002 1158 yoga@yogaharta.com.au

WELLNESS CENTRE

NATUROPATHY

with Khalla Beale

 

Hello! I’m Khalla (pronounced Kay-lah), A Degree Qualified Naturopath, with a passion for creating approachable, affordable and sustainable wellness for all my clients. As a modern naturopath, my holistic and individualised approach is based on traditional knowledge and evidenced based scientific research.

I truly believe that naturopathy is a lifestyle rather than a treatment. Therefore my passion lies in creating individualised and sustainable habits, primarily through food as medicine and lifestyle interventions. With the addition of herbal medicine, Nutraceuticals and flower essences when needed.

My favourite principle of naturopathy is ‘Docere’ which means to teach. I employ this principle in my practice, always endeavouring to educate my clients, giving you the tools you need to be well and stay well.

I am able to support you in all aspects of health, and strive to create a non-judgemental and safe environment to nourish the health journey you require. Sustainable wellness is my overall goal and I look forward to working with you to achieve this!

HOLISTIC MASSAGE (COMING SOON)

with Alyssa Elodie

 

Alyssa understands the dance and interplay between the body, mind and nature. Therefore, her massage treatments are designed to cultivate more relaxed, balanced, and connected bodies & minds.

She takes a holistic approach which sees the body as a fabric, whereby if one area is affected, the whole system is affected. She meets this with compassion and remedies the body-mind with intelligent methods resourced from ancient eastern traditions (chinese remedial massage (tui na, acupressure, gua sha), zen shiatsu, thai massage), relaxation massage, craniosacral therapy & osteopathic techniques.

Expect to be supported through gentle hands-on treatment which focuses on relaxation, restoration, pain relief, myofascial release & circulation. A therapeutic experience using focused intention, great for overall wellbeing.

These sessions may be used to relieve ~

  • Anxiety, stress, fatigue & burnout
  • Neck, back, shoulder, pelvic + joint pain
  • Headaches / Migraines
  • TMJ (Jaw Pain)
  • Premenstrual discomfort
  • Emotional or nervous overwhelm
  • Blocked or stagnant energy
  • Plus improve immunity, skin, digestion, sleep, detoxification, vocal tone and more…

PRIVATE MENTORING

with Alyssa Elodie

 

Using her many years of study and practice in the Vedic & Tantric lineages of Yoga, Massage, Bodywork, Traditional Chinese Medicine, Ayurvedic Healing and Counselling (Grief & Loss), Alyssa is able to walk alongside her clients with deep wisdom and compassion. She has been empowering and helping people to find solace since 2016.

These mentoring sessions are uniquely designed to suit the needs of each individual, to help guide you on your path and tenderly hold space for you in a way that is supportive and stabilizing. Throughout life we face constant changes and challenges and my intention is to help simplify, to provide inspiration and resources, to illuminate what may not be clear, and provide an anchor for you as you grow and evolve in your human experience.

Alyssa has overflowing empathy and a special gift for feeling deep emotional currents, so expect to feel extra support and guidance in this area. She strongly believes in the healing power of collaboration, connection and education, and she is a deeply devoted and authentic holistic practitioner.

*This program is suitable for anyone needing some guidance on their spiritual path.

Yoga Studio in Seaford, near Frankston, Carrum, Skye and Mount Eliza